Welcome to Active Womens Fitness!

We’re a small, Women’s only Personal Training and group Fitness Training, for women of all ages & abilities.

We specialise in Training Women, we work with individuals to assist with your Health and Fitness Goals If you’re a beginner or advanced we can cater for you! Experienced in working with how a Women’s menstruation effects training, sleep, energy, and ultimately your Health and Fitness, this includes all Women!… those in their Reproductive years, Peri-Menopause, Menopause and Post Menopause. 

If your number one goal is weight loss we have a fantastic “30 Days to Healthy Living Program”. If  30 days isn’t an option for you just yet, we also have a 10 Day Reset Program with Facebook accountability, recipes and a mentor to help you all the way to achieving your goals. 


Gretchen (Owner & Trainer)
Active Womens Fitness CMYK-01

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Come and see us!